Do you love watching videos on YouTube of adorable puppies and kittens? Me too! And apparently it is very good for us! According to a new study, watching videos of CUTE ANIMALS for 30 minutes can cut your anxiety by 35% to 50%. It can also lower your blood pressure and your heart rate. The researchers say, quote, “Throughout the course of the session [of watching videos], heart rates and blood pressure fell across all individuals to a level that would be considered healthy and indicative of limited stress or anxiety.” Got that? EVERY single person who watched adorable animals doing adorable things saw their stress drop to a healthy level. So it’s probably something worth trying.