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Happy National Napping Day!

The first Monday after the clocks spring forward one hour can be a bit of a challenge. Fortunately, if your boss catches you sleeping on the job today, remind her that today is National Napping Day and you are simply participating!   In the meantime:   here are some good tips on helping your body adjust to the time change.   

I am hopeful that someday soon, we will not have to change our clocks twice a year:  let’s choose either standard time, or daylight saving time and just stick with it!   -Mitch-


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