Fighting A Cold? Try Drinking This.

Many folks swear by ginger tea.   It’s easy to make and it certainly can’t hurt!  Give it a try the next time you have the sniffles.

How to make ginger tea for colds and flu

Ingredients:

• 1-inch fresh ginger root (grated)
• 1 tablespoon lemon juice (freshly squeezed)
• 1 tablespoon honey (raw, unpasteurised)
• 1 cup water

Directions

• In a teapot, boil 1 cup of water, bringing to a boil
• Add grated fresh ginger root to the boiling water and let it steep for 2-3 minutes.
• Strain the ginger tea into the mug.
• Add lemon juice and honey to the ginger tea.
• Stir well to dissolve the honey and serve hot.